Back in Balance Family Chiropractic

Your Knowledge Dose Archives

A woman sitting at a desk with a laptop holding her neck and lower back, indicating pain.

Neck Pain Help in Sioux Falls

By: Adam Renelt, DC Neck pain is one the most common complaints that brings patients to our chiropractic office in Sioux Falls. In fact, millions of Americans report having neck pain every year.   Neck symptoms

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Ideas for Outdoor Exercise

By: Adam Renelt, DC It is recommended that all Americans get a minimum of 150 minutes of moderate exercise or 90 minutes of strenuous exercise per week.  While most people know that regular exercise is

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The History of Gonstead Chiropractic

By: Adam Renelt, DC Our chiropractic office in Sioux Falls utilizes the Gonstead System of Chiropractic to care for our patients.  We choose to use the Gonstead system because we feel it is a great

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Athletes and Chiropractic Care

By: Adam Renelt, DC Did you know that many top athletes incorporate chiropractic care to help them stay at the top of their game? In fact, many professional organizations (and the Olympic team) have a

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Pinched Nerve

By: Adam Renelt, DC Updated 4/8/2024 It is common for people to say that they have a “pinched nerve” when describing their pain when they come to our Sioux Falls chiropractic office. They may say

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The Three T’s

By: Adam Renelt, DC Update 4/8/2024: As a chiropractor I often get asked questions about why a patient developed symptoms or why they have symptoms that keep returning. Sometimes, the answer may be an obvious trauma

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Knee pain and Chiropractic

By: Adam Renelt, DC Updated 4/2/2024 Knee pain is very common lower body complaint. Sometimes our patients in Sioux Falls are surprised to learn that chiropractors work with the knee joint.  Our chiropractors are trained

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A child being checked by a chiropractor

Infants and Chiropractic Care

By: Adam Renelt, DC Updated 4/2/2024 Our Sioux Falls chiropractors are commonly asked if they work with babies and why an infant may need chiropractic care.   Chiropractic can be used on patients of all ages,

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Find Time to Exercise in Sioux Falls

By: Adam Renelt, DC Updated 3/25/24 Most of us know that exercise is important to a healthy lifestyle, but most Americans (including those in Sioux Falls) don’t get as much exercise as recommended.  In fact,

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