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August 14th: With school starting soon many kids may end up wearing a backpack that is too heavy for them. If possible, try to keep the weight of the backpack at 20% or less of their body weight. A heavy backpack can cause poor posture and may lead to back or neck pain.

August 7th: If an infant isn't able to turn their head and neck equally from side to side they may be at risk of developing a flat spot in their skull. Chiropractic care may be able to help improve range of motion in both children and adults.

July 31st: People that use mobile devices, computers and phones often during their typical day are at risk of poor posture that can lead to neck pain and headaches. When using technology always try to think about keeping good posture.

At Back in Balance Family Chiropractic, our goal is to help you feel and function better as quickly as possible. Dr. Adam Renelt and Dr. Ashley Willow's goal is to form a lasting relationship with you and do not have the intention of just seeing patients as often as possible. To help achieve results we provide quality, individual-based care through the use of the Gonstead Chiropractic System. Gonstead is a chiropractic system which allows us to care for a large variety of patients. We offer chiropractic care for infants, children, adults, athletes, pregnancy and everyone in between. Our goal is to help you reach your optimal level of health as quickly as possible and to provide you with tools to keep you there.

Our chiropractors treat you and your concerns as a unique situation, rather than treat your symptoms with a pre-specified treatment plan- our strategy for your improvement will be catered to you alone. Whether your goal is to get back to gardening, out on the playing field, or to simply sleep pain-free, the greatest care will be taken to meet your specific chiropractic needs in a timely manner. If we don’t think Gonstead chiropractic can help, we’ll let you know up front. Happy, healthy chiropractic patients in the Sioux Falls region are our primary goal.

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DONEGAL CENTRE | 4301 W. 57TH STREET, SUITE 140 | SIOUX FALLS, SD 57108 | 605.271.5717
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